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UGC NET (YOGA) 2020

UGC NET Yoga Syllabus

 

To  UGC NET Syllabus is divided in two papers i.e. Paper 1 & 2. The syllabus is huge but you can score well by gaining complete knowledge on crucial parts of the chapters.


To ease out your preparations, we brought a list of Important topics that you must cover up to gain high score in the UGC NET Yoga Exam.

  • Foundations of Yoga: History, Evolution, and Schools of Yoga’s.\
  •  Basic Yoga Texts: Principles Upanishads Bhagwat Gita, Yoga Vasishtha
  •  Patanjali Yoga Sutra
  •  Hatha Yoga Sutra
  •  Allied Sciences: Anatomy and Physiology, Diet and Nutrition, General Psychology, and Counseling.
  •  Yoga and Health
  •  Therapeutic Yoga
  •  Applications of Yoga
  •  Practical Yoga: Asana, Pranayama, Dharna Dhyana, Bandha, Mudra & Shatkriya
  •  Methods of Teaching Yoga.